Stop smoking / vaping 

You have probably tried a variety of ways to stop smoking, but are still struggling to kick the habit.



You may even have stopped before, but whether it has been for a few days, or several months, somehow the smoking habit has crept back and you have found yourself puffing away again on those poisonous cancer sticks.

Why does this keep happening?

Well, like most smokers you almost certainly have a much more psychological dependance on smoking than a physical one.

Over time the psychological habits relating to smoking become thoroughly ingrained at a subconscious level.

Smoking cessation products such as pills, patches, gum can provide relief from the physical side-effects of nicotine withdrawals, but do not address the psychological issues that prevent people from quitting. 

To stop smoking for good, you need to develop beliefs that will enable you to think and feel as if you have never smoked. This is why hypnotherapy is the ideal tool to help you become a non-smoker permanently. Hypnotherapy opens the door to lasting change by dealing with the source of the problem and to reframe your entire perception of smoking at a subconscious level.

Imagine how you would feel to:

• Enjoy a happier, healthier and much longer life!
• Have more money to spend on the things you enjoy!
• Be a proud non-smoker and an inspiration to others!

Hypnotherapy will help you to stop smoking permanently with no with no cravings or withdrawals.

Hypnotherapy has been recognized by many studies as the most effective method to stop smoking.

If you have made the decision to:

• Stop smoking, hypnotherapy makes it easy to quit. We remove the cravings, so the compulsion to smoke stops.
• No more telling yourself ‘’ tomorrow I will quit ‘’. Stop smoking hypnotherapy will help you forget all about it. The cravings vanish and you can live a life of freedom. My clients leave my clinic ready to start a new life.
  

Your stop smoking program is held over one session, lasting up to two hours.

It is essential to hold an initial consultation before going ahead with your therapy. This helps me to gain more knowledge about the background of your smoking habit, your lifestyle and the triggers that keep you smoking.

I use this information to personalize your therapy to you.

I also explain about hypnotherapy and answer any questions that you may have.